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How to Live Your Best Life – Today
Today is the first day of the rest of your life so make the most of it. When you get up in the morning how
5 Ways to Master Your Inner Superhero
With the rise in the popularity of all thing’s superhero, I thought now would be a good time to teach you how to master your
Master the Power of the Dreamer & the Doer & Stop Wasting Time
In order to make the most of your life and time, it is important to know what to focus on. In order to find happiness
How to be Kinder to Yourself When the World Won’t
I was inspired to write this post for all of you who might need some encouragement. If you’re feeling a bit down and out this
A New Mindset for Learning, Change, & Growth; using FAT-I-PP
In essence, FAT-I-PP is a cheeky acronym to help you remember key mindsets when you are learning something new, adapting to change, and in a
Dealing With Distractions
Today there are more distractions, devices, and tasks competing for our attention than ever. I often find it difficult to focus on what’s important with
A Random Selection Just For You!
Learning to Forgive Yourself
Generally, we direct our forgiveness towards others, but you also need to learn the all important practice of how to forgive yourself. In Part 1 of
4 Mental Hurdles: Conquer These & Get More Exercise in Your Life
Let me set the scene for you, it’s been a busy day at work or at home with the kids. You feel exhausted and though
What Should I do to Get Healthy?
7 Easy Steps to a Healthier You It’s day 2 of the Get Healthy Change Challenge and I thought that we would cover in a
How to Live Your Best Life – Today
Today is the first day of the rest of your life so make the most of it. When you get up in the morning how
When Reaching Your Dreams Seems Impossible This Is How to Keep Going
Picture this, your dream life so vivid. You know what success smells like and how it tastes when you get there. This dream is so
How to Invest in Yourself
Learning how to properly invest in yourself is one of the most effective ways to start building the life of your dreams. As with all