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How to Live Your Best Life – Today
Today is the first day of the rest of your life so make the most of it. When you get up in the morning how

5 Ways to Master Your Inner Superhero
With the rise in the popularity of all thing’s superhero, I thought now would be a good time to teach you how to master your

Master the Power of the Dreamer & the Doer & Stop Wasting Time
In order to make the most of your life and time, it is important to know what to focus on. In order to find happiness

How to be Kinder to Yourself When the World Won’t
I was inspired to write this post for all of you who might need some encouragement. If you’re feeling a bit down and out this

A New Mindset for Learning, Change, & Growth; using FAT-I-PP
In essence, FAT-I-PP is a cheeky acronym to help you remember key mindsets when you are learning something new, adapting to change, and in a

Dealing With Distractions
Today there are more distractions, devices, and tasks competing for our attention than ever. I often find it difficult to focus on what’s important with
A Random Selection Just For You!

The Uncomfortable Truth About Making The Right Decisions
The problem with making a real big change to your life is that once you’ve made it you know your life won’t ever be the

4 Mental Hurdles: Conquer These & Get More Exercise in Your Life
Let me set the scene for you, it’s been a busy day at work or at home with the kids. You feel exhausted and though

How to be Kinder to Yourself When the World Won’t
I was inspired to write this post for all of you who might need some encouragement. If you’re feeling a bit down and out this

A New Mindset for Learning, Change, & Growth; using FAT-I-PP
In essence, FAT-I-PP is a cheeky acronym to help you remember key mindsets when you are learning something new, adapting to change, and in a

Looking back, projecting forward, and making the most of now!
How 2020 can be your best decade yet! We are on the cusp of a new decade 2020 once seemed so distant and now it

Boost Your Focus by Prioritising What Matters to You
Prioritising what matters to you There are so many ways that we can spend our time and yet I’ll bet that there are relatively few