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How to Live Your Best Life – Today
Today is the first day of the rest of your life so make the most of it. When you get up in the morning how

5 Ways to Master Your Inner Superhero
With the rise in the popularity of all thing’s superhero, I thought now would be a good time to teach you how to master your

Master the Power of the Dreamer & the Doer & Stop Wasting Time
In order to make the most of your life and time, it is important to know what to focus on. In order to find happiness

How to be Kinder to Yourself When the World Won’t
I was inspired to write this post for all of you who might need some encouragement. If you’re feeling a bit down and out this

A New Mindset for Learning, Change, & Growth; using FAT-I-PP
In essence, FAT-I-PP is a cheeky acronym to help you remember key mindsets when you are learning something new, adapting to change, and in a

Dealing With Distractions
Today there are more distractions, devices, and tasks competing for our attention than ever. I often find it difficult to focus on what’s important with
A Random Selection Just For You!

The Simple Truth About How to Quit Sugar and Reclaim Your Life
I’ve quit sugar once before and know the absolute huge benefits for doing so. I lost 10kg or 22 pounds the first time I did

Dealing With Distractions
Today there are more distractions, devices, and tasks competing for our attention than ever. I often find it difficult to focus on what’s important with

How to choose your direction in life when you don’t have a clue
I have always struggled to figure out where I should go in life. When I was younger there always seemed to be this mysterious gift

Simple Living and Decision Making; Invest Your Time Wisely
In life there are few things that you can control and learning to take charge of the way that you spend your time, money, and energy

Surround Yourself With People Who Make You Better
There is a saying that you are the average of the five people you spend the most time with. So who are you spending your

How to Squeeze More Sleep into Your Busy Life
There are so many things that pull on our time and may cause us to feel guilty about the time we spend sleeping. But sleep